Sunday, September 6, 2009

Fear - Eliminate It

You will accomplish more than you thought possible by making a strong commitment, without any fear, which will distract you from your intent, dreams and goals. The challenges you face with any commitment is an unavoidable element of the goal-realization process. If you allow fear or worry to come into mind, you can quickly dissuade yourself from pursuing your purpose, mission or dreams.
Ralph Waldo Emerson, the great nineteenth-century philosopher and poet, said, Do the thing you are afraid to do, and the death of fear is certain. If you keep this in mind you can wrestle the biggest success saboteurFEARout of existence.

If you examine the word FEAR, you will realize that other words stick like velcro'afraid, anxious, anxiety and phobia. There are two types of fearreal and imagined. Real fear includesthose things, which have potential danger such as: lightening, tornadoes, hail, snow storms, thin ice, being near wild animals, high risk activities, etc. Imagined fear includes things that are imaginedand have little basis in fact. The sky is falling syndromeFalse Evidence Appearing Real.

Be prepared to do your best in conditions of adversity, overcome your fear through your strength of will, skills, talents and previous successes. Simply avoid thinking failure is an option. If you are committed to letting nothing stop you from success, you will achieve your wildest dreams. The more difficult the path is before you, the greater your determination will serve you. Fear and unadulterated commitment can not co-exist in your mind. It is when you bring the fears into your mind, that they take hold and run the show. If you consistently focus on your intent, dreams and goals and avoid putting fear thoughts in your mind you will succeed.

When you stay focused on your intent, dreams and goals you will see the true usefulness of your aptitudes. As a result, your pursuits that promise to further your success will. As you stay focused on tackling those tasks which have unnerved or stymied you before your determination will allow you to conquer them with little difficulty.

If you are unable to release the grip of fear seeking professional help is warranted. As an inspirational and motivational Life Coach, I know the struggles you have faced. Working together one step at a time and at your own pace you can propel your progress faster and more effectively than you imagined. A Life Coach can help you eliminate your fears and you can start living the life you deserve to live.

Unlike behavioral psychology and psychoanalysis, Life Coaching can be done face-to-face or via phone. Therefore, if you would like to engage with a Life Coach you are not restricted to being in the same location as the Life Coach.

Dorothy M. Neddermeyer, PhD, Life Coach, Hypnotherapist, Author, "101 Great Ways To Improve Your Life." Dr. Dorothy has the unique gift of connecting people with a broad range of profound principles that resonate in the deepest part of their being. She brings awareness to concepts not typically obvious to one's daily thoughts and feelings. http://www.drdorothy.net

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