Alternative Paths to Healing Body, Mind and Soul
It's easy to lose ourselves in this day in age where one does not have the time or space often to shut down long enough to listen to the voice inside that guides us towards kindness, love, hopes and dreams. We get lost in the demands of life, lose touch with ourselves and over time we find ourselves in a place we did not choose to be. We become agitated easier, get angry faster and have less patience or clarity to deal with many situations that we are presented to us. When we ignore or push away feelings inside our souls, we choose to go thoughtlessly through life until we are often unhappy and even depressed. This is often due to the milti-tasking, fast pace in our society often leaving us without time to stop and relax long enough to bring our bodies and minds back to a relaxed and normal state.
So many of us have lost the ability to relax and be "still" and "quiet". Sometimes we need a little help in achieving this.
There are Holistic, non-invasive treatments that can help us to reconnect with ourselves and bring peace, joy and love back into our lives, heart and soul. Holistic treatments that create deep relaxation and healing effects, often will result in a much happier existence, one will feel more relaxed, and we achieve reduced stressed space within ourselves. One will feel recharged and better able to think clearly to deal more effectively with all of life's challenges.
Reiki:
Reiki is a gentle Japanese holistic therapy that can be administered with or without touch. The client remains fully dressed throughout the treatment while the Reiki therapist uses an "hands on" approach either on or just above the body. The therapist never touches "private areas" of the body and the client may find that it is most beneficial and enjoyable in a recline position. It is an energy based modality used to support and ground the body. It is through the bodies natural energy system that Reiki enhances and accelerated the body's innate healing ability. The receiver draws healing energy from the Reiki Therapist who works as a conduit to the Universal Life Energy. Benefits of Reiki include balance, a more grounded feeling, reduced stress, create a deep state of relaxation, feelings of vitality, feelings of euphoria, reduce pain and create better, restful sleep. During a treatment the client may also experience feelings of heat, cold, tingling, pulsating or deep relaxation sometimes to the point of a meditative state. The effects and results of Reiki is capturing experts interest in the Medical Community as an excellent aid to patients in the physical and mental healing process. Studies have shown that Medical treatment along with Reiki often bring on accelerated healing effects along with reduced pain and anxiety. It has shown to be beneficial to those that suffer from depression.
Reflexology:
Reflexology is often performed on the feet but can also be administered to the hands. The client remains fully clothed during the process of this therapy and can choose to sit, semi-recline or fully recline. Through manipulation, pressure points and specialized techniques administered to the feet, it works with the body's natural electrical energy along with the nervous system to clear blockages, break up deposits and bring the body back to a homeostatic state. The benefits of this therapy is it enhances the bodies circulation, helps in detoxifying the body, assists the body to normalize metabolism, creates relaxation, removes stress and can be used with other healing modalities. It is recognized in the Medical community, often offered as a method of treatment to many patients as a helpful treatment aid.
Indian Head Massage:
IHM is an excellent alternative to a full body massage. The client remains fully clothed in a seated position where the therapist can have access to the upper back, head and face. It is a wonderful deeply relaxation technique that improves blood circulation, increases the oxygen supply to the brain, calms, revitalizes, uplifts the spirit, can create a more balanced feeling, drains away toxins while stimulating blood circulation, improves lymphatic drainage, gives the hair a more lustrous shine, improves skin, releases endorphins creating an almost euphoric sensation, promotes hair growth and helps to dissipate mental tiredness, stress, depression and increases concentration for clearer thinking. It can help those that suffer from tension headaches, migraines, ear aches, jaw ache, sinus congestion and insomnia.
Ear Coning:
Ear Coning is a safe, non-invasive holistic process where by the debris in the ear canal is removed gently and painlessly. It involves a specialized cone shaped candle being placed into the ear canal and the opposite end is ignited. As the candle burns, it creates an warm comforting sensation guiding debris upward in a spiraling vacuum that draws away the impurities from the ear canal. This is also a helpful treatment in clearing beyond the ear canal affecting the sinuses, and lymphatic vessels of the neck.
When you find you need a Tune Up to bring yourself back to an inner space that you recognize; take care of yourself and love yourself enough to receive a Holistic Treatment. Often after just one treatment you will feel much more relaxed and de-stressed. You will wonder how you lived without it!
When we feel better, we also take better care of how we treat others. The more positive the energy we put out into the world, the better the energy that is drawn to you, the better the Karma that follows.
Take good care of yourself and bring yourself back to a state of calm, balance and clarity.
2007 Silvana Rosati-Capizzano
Silvana is a well respected Interior Decorator, International Feng Shui Expert and the Principal of the Award Winning Home & Life Design Firm: Blue Avalon. Along with her years of study in Home Decor and Feng Shui, she has the unique ability of being able create luxurious interiors with balance and optimum energy flow thus creating a beautiful environment of positive energy, balance and harmony. She also devotes her time to her Holistic Practise at the Dove Spa, Canada. She is well respected in the field of energy work Certified as a Reiki Master, Registered in Reflexology, Indian Head Massage and Hopi Ear Candling. Her passion in the field of energy encompasses environmental and personal in Mind, Body and Soul.
Blue Avalon specializes in Interior Decorating, Feng Shui and Abundant Living. Blue Avalon is the publisher of The Blue Avalon Journal; a monthly e-zine packed with ideas, tips and insider secrets! To subscribe, log onto our website today at http://www.blueavalon.com and you will receive a bonus book, The Number One Feng Shui Secret That Will Transform Your Life!
Blue Avalon - "Harmony for your home...Balance for your life http://www.blueavalon.com.
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